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March 11, 2019

“Don’t wish it were easier, wish you were better”. I remember the first time I heard this I was doing a beachbody work out and the trainer said it while I was sweating my ass off and thinking to myself how can this be so hard (I definitely wished it was easier). As tim...

January 17, 2019

There were three things that I did consistently this past year that made a noticeable difference in both my personal and professional life. These are things that no matter what you currently do for a living or what your personal life is like, they can be done today and...

September 20, 2018

My journey to a simpler life started with some everyday decluttering and took off from there. I read a book (The life changing magic of tidying upabout how to better organize my stuff and started to realize that I had way too much shit. I started asking myself questi...

September 13, 2018

Our energy is a finite thing, you only get so much of it each day and that’s why I like to compare my energy level to the gas tank of a car. Each task or decision you make throughout the day requires the use of fuel, and each task depending on how demanding will requir...

March 12, 2018

We are not our things.

So then why are we letting our attachment to them run our lives?

It can be easy to get caught up in the rat race and the acquiring of shiny things and lose sight of what’s actually providing value to your life. This doesn't mean that it’s bad to dr...

March 8, 2018

Lets talk about clothes and how to declutter our closets. At one point I owned 35 pairs of jeans, this didn’t include the other dress pants or sweats that I had. I have gone through all of my clothes multiple times over the last couple years in an effort to get rid of...

March 7, 2018

We recently moved from a house with a yard and garage into a condo with no garage and no extra storage. This was the perfect opportunity to go through everything that we owned and be extremely intentional about what would be coming from our old place to our new one.

Fo...